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Ah, the holiday season—filled with twinkling lights, cozy gatherings, and the unspoken pressures of gift-giving and emotional navigation. Amidst the focus on fostering relationships with others, it's easy to overlook the most crucial relationship of all: the one with ourselves....
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You know how they say you should listen to your gut? Over the years, we have been learning more and more that our guts have a very strong hold on our overall health, and that includes our skin. Our world...
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By Dr. Marianna Blyumin-Karasik, Founder of Stamina® Cosmetics Co-author, Dr. Donna Bilu Martin, Premier Dermatology MD Why not celebrate your skin this month? The fall season is the perfect time to give your skin extra love from a harsh, sun-damaging...
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Recently I was given the amazing opportunity to be a guest on Feel Well Magazine’s Instagram Live to share knowledge about skincare and wellness, as we all embrace these hot dog days of summer. For many of us, we envision...
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In honor of July, Hyperpigmentation Awareness Month Brown spots and discoloration can be frustrating for those who have dealt with it, but the good news is that skin hyperpigmentation and melasma aren’t dangerous. Individuals of all ages, ethnicities and skin...
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